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Smokin' Bones Meet. ;)

just to clarify, by look the way i do now, i meant like hammered :censored::censored::censored::censored:!

as of saturday, i am 3 weeks into p90x. pretty intense routines with a nutrition plan. i wouldn't exactly call it a diet, because i'm eating more now than i probably ever have while trying to get into shape. one thing i have learned is that tony horton is a cyborg!

i have about 7 months before i hit vegas. that gives me enough time to complete the program twice, with a couple weeks off in between. i should be able to get into beach shape by then.

so far i am very pleased. i am taking pics every week, i will make a thread when i succeed. but yeah, workout 6 days a week...including saturdays. no exceptions.
 
ugh jealous a bit.
I was doing great with outdoor activity until a few mishaps, injury, sickness, and then vacation kept me from going out for two months. Consequently I've gained back almost all that I lost this summer.
But I'm getting back on track after coming back from vacation this week. finally yay! (at least the motivation is still there, in the form of a friend who lost 63 pounds over the past 1.5 years!)

congrats on the regimen, and good luck!
 
there's really nothing to be jealous of. just do it. i may have a torn rotator cuff (no point in getting a diagnosis, can't afford surgery anyway. i can't lift my right arm above my head without feeling pain though)...ain't stoppin' me.

good for your friend though. i lost 80lbs in 10 months back in 2002. i kept it off for years, problem is i replaced exercise with club whores and uncontrolled use of controlled substances, and alcohol. :blackeye: luckily it's not all back, but yeah...
 
both my shoulders are shot from too much heavy training...I elected to not have surgery, either, but physical therapy did help with improving my range of motion. The weight thing is tough, the older I get, the harder it is to drop those extra pounds...congrats on sticking with the program :)
 
thanks man. yeah it's difficult sometimes. i too have found with just keeping at it, i'm getting better range of motion. things like shoulder presses still hurt though. :(
 
and they probably always will...shoulder presses are an exercise you should definitely not do if you have any type of rotator cuff injury. If you continue, it will get progressively worse.
 
yeah i figured...the general consensus is it's either a pinched nerve or the rotator cuff. cause the pain started pretty low. I don't know which at this point. i do get clicking and popping. but at the same time some days certain things hurt, and other days those same things don't.

right now the goal is just to get through the program. in general it's been feeling better, so hopefully it's not bad.
 
So the count so far is ...
  1. Buddy Palumbo , bridey & baby Palumbo
  2. LUCA (Christne & Ken)
  3. Aaron 98 SE
  4. 99 red SVT (Paul & Ang)
Did I miss anyone ?? John (SVT2000Contour) - are ya comin' ?? It'd be good to see ya again ... Doug - ditto
 
I want to come, even though ill be the child of the group, and id be driving my bro's Neon:help:

But im not sure if i will wake up early enough to get there lol

Leaving home at 4:30 am and getting home 6pm doesnt leave much time for sleep anymore
 
You might not be the youngest. Be there! If I make it, I promise I won't call you Jonathan. LOL! ;)
Checker'd SVT may make it too.
 
LUCA said:
You might not be the youngest. Be there! If I make it, I promise I won't call you Jonathan. LOL! ;)
Checker'd SVT may make it too.
Click to expand...

Im 19 so i probably will be:crazy:

It may be the first time not being called jonathan this week haha:rolleyes:

got another name at work now... went from junior, to chunior, to chooni, to choonibud

wtf people?:blackeye::nonono:

Going for food also? or just to show cars lol... its too bad mine isint done yet!.. sam should be finished in a few days.. just waiting on head bolts from the impossible to contact bill jenkins

Aaron 98 SE said:
No you won't, Allen's kiddo will be there. :)
Click to expand...

haha that is true
 
JnCsvt said:
Im 19 so i probably will be:crazy:

It may be the first time not being called jonathan this week haha:rolleyes:

got another name at work now... went from junior, to chunior, to chooni, to choonibud

wtf people?:blackeye::nonono:

Going for food also? or just to show cars lol... its too bad mine isint done yet!.. sam should be finished in a few days.. just waiting on head bolts from the impossible to contact bill jenkins



haha that is true
Click to expand...

he has another partner that works in internet sales, I believe his name is Bill as well...a little easier to get a hold of :)
 
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