i had a nosey through summit racing website there and came across piston rings, but dont know which ones i need yet.
seen these ones
http://www.summitracing.com/int/parts/slp-e-970k/overview/
but need to check sizes.
also noticed they have K1 conrods but they are about $100 more expensive than buddy club or CE
so think i'll just order the bearings and piston rings
also need to look about ARP head bolts
and maybe some ARP big end bolts
K1 rods come with bolts. Not sure of the value of upgrading them. You can get the ARP studs from Summit, but only within the US.
http://www.summitracing.com/parts/arp-253-4701