TOURSVT98
CEG'er
First off i would like to say Good Job to those of you who have quit smoking. I quit smoking on Sunday after 4 years and it has not been easy. I have been using patches all week and i think that these have really helped. It has been 4 days w/o a cigarette and i have been a pissed off/ stressed out individual the last couple days. The physical cravings have not been too bad thanks to the constant drip in my arm off this patch. But the habit cravings have been terrible Ex. Driving, After dinner, Drinking, so on and so on. Will this get any better? I really enjoyed smoking but it was time to quit they cost me too much and i enjoy being able to breathe ( I have noticed a better performance out of my lungs). How long can i expect these habitual cravings to be this strong?