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Originally posted by frenchblueC2:
Originally posted by Tourige:

Here's an idea PUT DOWN THE FORK!!
-name what show thats from



It's a Dennis Leary quote.





I think he's quoting the Family Guy episode where Brian gets all cokey.


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Originally posted by Spyderman:
Originally posted by Fmr12B:
Atkins diet,

the leaner the meat you eat the faster you will lose weight.

15lbs in a month is very doable.

But it sounds like you are also very out of shape. You will need to increas your cardio in order to get through Basic. Ensure you can do 10 good push-ups before you start Basic and you will be OK. If not they will bounce you out of Basic and into a 4-week or longer fat-camp.




Everyone is different. I started my own Atkins type diet at 235 lbs. I ate 3 double cheeseburgers without the buns every day at mcdonalds. In 3months I was 178 lbs. ZERO EXCERCISE. I suprised a lot of people. A lot of fatass haters too. "its unhealthy" blah blah. Its a lot more unhealthier to be a fatass




I bet your heart was loving you Yuck
I would rather be a fat person who ate healthy then a skinny person who ate trash like that constantly.


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Buy alot on canned tomatoes, eat them all the time, and drink a [censored] load of water a day. DOne.


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Originally posted by Phil Rohtla:
Originally posted by frenchblueC2:
Originally posted by Tourige:

Here's an idea PUT DOWN THE FORK!!
-name what show thats from



It's a Dennis Leary quote.





I think he's quoting the Family Guy episode where Brian gets all cokey.




yea


"wow brian you look like you've lost weight, whats your secret?"
"here's an idea, PUT DOWN THE FORK... face"



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Originally posted by MxRacer:
Originally posted by RawBurt:
I'll be keeping it to myself, until the time comes. It'll be hard to find.


much like your weiner.


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Originally posted by Phil Rohtla:
Originally posted by frenchblueC2:
Originally posted by Tourige:

Here's an idea PUT DOWN THE FORK!!
-name what show thats from



It's a Dennis Leary quote.





I think he's quoting the Family Guy episode where Brian gets all cokey.




Most likely. I can remember Chris Rock saying it as well.


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Originally posted by platinum_drew:
situps wont do squat because they're a muscle building exercise and in 30 days you wont build enough muscle to burn fat by doing situps.



Partially disagree there. While they may not be a good fat burning exercise (etc.) they are still good to do as it's good to have stronger stomach muscles. If your already going to do push-ups, pull-ups, squats, etc. whats an few minutes to do 2 or 3 sets of setups?

The problem is, most people think situps and crunches will net them a flat muscular stomach. They have no clue of the diet involved.


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Originally posted by captainoblivious:
The problem is, most people think situps and crunches will net them a flat muscular stomach. They have no clue of the diet involved.




So you're saying it was a useless gesture for me to order His/Hers Ab Loungers ?? OMG!! What have I done????!!


Must be that jumbly-wumbly thing happening again.
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so im not fat by any means, 5 9 and 195, i look good i guess, but i don't look fat, and me at 180 i look deathly skinny. but whatever i'm not the military, but i'm looking to go into the airforce and i was just trying to find ways to make it a little easier on me then what i did alst time bc i did get down to 182 then got a better job and now am thinking i still want to go in.


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Originally posted by proliphik:
so i'm trying to shed 15lbs within say a months timeframe (trying to go into the military and they say i'm overweight)




What branch are you looking at? you might make weigh in at the MEPS station....but when you hit boot camp you better still be under your weight or you will be in for a big suprise......


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Originally posted by Judge:
Originally posted by proliphik:
so i'm trying to shed 15lbs within say a months timeframe (trying to go into the military and they say i'm overweight)




What branch are you looking at? you might make weigh in at the MEPS station....but when you hit boot camp you better still be under your weight or you will be in for a big surprise ......




fixed


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