I received the following email from Terry Haines. His opinion is of course, highly respected. He points out that what you are observing is most likely from bad valve seals from a neglected engine. He also points out that the best way to handle it is to remove the heads and perform a proper valve job with proper clean-up at the same time. I agree.
That said, I have changed valve seals on many engines over the years without pulling the heads. It is a matter of finding the proper tools and, as you did in starting this thread, finding the correct instructions. It may be worth your effort to obtain a copy of the Ford shop manual. The CD or DVD versions are frequently available for sale and you should be able to find a source with a search.
If you do choose to replace the valve seals without removing the head you should still do something to clean the other side of the valves, at least with some injector cleaner added to the fuel or better yet with a chemical cleaner vacuum suck.
Terry's message:
If the owner has 'a puff of blue smoke' on start up
this is a sure sign of bad stem seals and not
rings. Bad stem seals allow oil past them while the
engine is sitting overnight,this seeps into the intake
and gives the blue smoke on start up. It has been my
experience on all V6's that the intake valves always
have a lot of carbon build around the valves stems due
to hardned /worn seals....even below 100,000 miles.The
best fix is a head overhaul with recut seats,refaced
valves,valves hand lapped and new seals & springs.TH
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www.FordContour.org ..Lots of information to help you with your Contour...We are 'THE' MTX75 Transmission Experts in the USA....