In recent months, I have been having an increasingly hard time remembering certain things, so I assume that it is only my short term that has been affected. The thing about it is, I haven't been in any accident or anything that would cause it, so I'm assuming that there is something missing from my diet that is playing a role in this. Is there anything I can do to increase my memory power? If I'm like this now at 22, I can't even imagine what I'll be like at 60.