I agree with you - I just dropped my sub frame for a clutch change and there was NO WAY you'd get the ball joint or strut apart or together again without compressing the struts. I have grooves in the sub frame from trying. Then I read the service procedure for removing the steering rack and it straight up tells you to lower the subframe slightly before prying the ball joints out.

Mine's a 97 V6.

Quote:

Allow subframe to lower slightly... Carefully pry the lower control arms from steering knuckles and steering gear coupler from steering gear. Lower and remove subframe.





97 Contour SE MTX K&N 3530, UR UDP, 19# Injectors, mystery mod, FMS wires, Fordchip.com chip, SVT: TB, Flywheel, clutch, exhaust 04 Grand Caravan SXT