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Joined: Jun 2003
Posts: 332
CEG\'er
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CEG\'er
Joined: Jun 2003
Posts: 332 |
Originally posted by ESC: How much do you have to clear the rim by to be able to dunk? I can grab the rim @ 10' but do I have any chance of improving my jump enough to ever dunk?
I'm am only about 6'1" and since starting a jump workout along with lifting weights three times a week I have gained about 7" on my vertical leap in the last year or so. So I would say that ya you have a chance to dunk if you keep workin on it
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