well I just looked up the details and I would recommend having a shop do this. It appears that you have to remove the engine mounts and there are some special tools required. Can someone else chime in on this. I havent performed this but am contemplating it and judging by the details I found on the service cd it doesn't look good.

1996 Contour GL 2.0L ATX Zetec 88K Miles (no-mods)yet 2000 Lincoln LS V6 Sport K&N Air Filter Moded Airbox Borla Exhaust Kumho Ecsta 245/45/17 CDC Wheels "Unfortuneately this is about all you can do to this one"