Warm it up, make sure it doesn't puke out any fluids, oil change, then go for it. Modern rings don't need to seat in like the olden days...
http://www.bnmotorsports.com
"And I will strike down upon thee with great vengeance and furious anger those who attempt to poison and destroy my CEG brothers. And you will know I am the Moderator when I lay my vengeance upon you."