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Joined: Sep 2000
Posts: 4,789
I feel Guilty, Oh so guilty
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I feel Guilty, Oh so guilty
Joined: Sep 2000
Posts: 4,789 |
I am fat, out of shape, and my enormous head is not aerodynamic enough to ever be a good runner. Although, back in HS, I was able to run 5:17 mile. Now, my fatass would have a difficult time with an 8 minute mile. But I am working on that. My goal is a sub 20 minute 5k in the next year. We'll see.
"If you are flammable and have legs, you are never blocking a fire exit"
-Mitch Hedberg
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Joined: May 2000
Posts: 2,127
Hard-core CEG'er
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Hard-core CEG'er
Joined: May 2000
Posts: 2,127 |
Originally posted by alibies:
i run cross country and track... im just woundering if any of you run. And i was also woundering if you have any knolage you could give me... im always looking for help
5k(3.1 miles) personal record = 19.14... im lookin to get better than that... my team needs me,i need to be in the low 18's to help my team get to state any help?
Thousands of years ago, when I was a lean mean Storm Trooper for Uncle Sam's Army, I could do 2 miles in under 13:15, after doing say 70-80 pushups and 65-75 situps. (Situps were always my downfall.)
Not bad for a man who was from 205-215# and only 5'11" tall.
I was always "counselled" because my weight wasn't ideal according to the charts, but with a 48" chest and a 34" waist, I wasn't fat by any means, save for some love handles.
But running would bore me to tears.
Today I'm about 240# (down nearly 20# in the past 35 or so days due to life events followed by many lifestyle changes.)
My goal is to get to 225# say by Thanksgiving and maybe 220 or a bit below by years end.
TB
"Seems like our society is more interested in turning each successive generation into cookie-cutter wankers than anything else." -- Jato 8/24/2004
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Joined: Sep 2002
Posts: 1,957
Hard-core CEG'er
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Hard-core CEG'er
Joined: Sep 2002
Posts: 1,957 |
Originally posted by todras:
Originally posted by lsneo:
isnt it farkleks?
I figured I spelled it wrong but it's actually spelled fartleks. See here.
yea thats it, thats how you spell it. Ive always had trouble with that word.
NEED AN SVT REAR BUMPER!!! pm me
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