You'll be wasting money if after the first change you don't start extending your intervals (at least a little) with a synthetic oil and good filter (motorcraft, mobil1 or k&n)
98.5 SVT
91 Escort GT (almost sold)
96 ATX Zetec (i brake to watch you swerve)
FS: SVT rear sway bar
WTB: Very cheap beater
CEG Dragon Run - October 13-15