Originally posted by brapple:
if you feel capable of doing this yourself it is reasonable to change everything in about 4 to 5 hours.
you need to support the engine and remove the motor mount, mark or lock the cams and the crank to make sure you don't lose timing, take the three covers off and then replace what you want to
You need a compression tester and something to lock the cams. 
Hector
2003 Rally Red Mitsubishi Evolution VIII
257HP/259TQ
2005 Lapis Blue Mazda 6s
RET: 00 Cabernet Red Ford Contour Zetec ATX SUPERCHARGED
160HP/141TQ
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