This is how I do it, not that I am by any means, in the farthest stretches of imagination, an expert. I never stage first, not that I don't like to, it's just because of the way I stage. As I am rolling up to stage, I am right at the threshold of clutch being engaged / disengaged. I roll so slowly up to the Staging line that I can get up there without using the gas pedal(after I get relatively close). As soon as the second staging light lights up, I stab the brake and rev to desired R.P.M.s., LEAVING THE CLUTCH RIGHT AT THE THRESHOLD. When the second to last yellow light on the tree lights, I'm on the gas, and "slipping" the clutch(not just dumping it, but letting it slip a bit, so as to avoid wheelhop).
My first time at the track with my bone-stock SVTC (which I am about to tune-up, because I was dissapointed with my times) produced 60' times of: 2.419, 2.311, 2.343, 2.348, 2.370, 2.381, 2.335, and 2.457(in order of fastest run to slowest run). I was trying to get as many runs in as possible at the end of the day, to beat my friend's Integra GS-R. Didn't happen that time.

Sorry for the long post, I got excited.
-Tavis