i keep them full hard on all four corners all the time. I, of course, have springs, so the ride isn't that harsh at all, and it's a good match. The HPP rear strut helps a lot, I need an Aussie bar, just don't know where to acquire one from. . .if you have Eibach's or any other lower spring, I would put it midway, otherwise your car will fall apart and you'll get a headache from the stiffness. . .yes, I said stiffness.