Originally posted by canamSVT:
Being a vegetarian is good if you do nothing physical or athletic all day. Example would be an office worker.
I know not of any body builders or read of any body builders that are vegetarian. Even if there are
athletes that are vegetarian it's only a small percentages an I'm sure they are the ones that don't
make the news or break any records. I'm not knocking "being vegetarian" and it's not a bad thing, without
meat it is 90% harder to gain any mussel mass without supplement. Fact of the matter is that it is better
to have a well rounded diet that "INCLUDE" all the food groups.



Yeah, so I guess horses have a hard time building all that muscle because.... oh wait...

When you eat meat, you are just eating the products of a vegetarian diet. Cows don't eat meat. Why not go straight to the source?

It's very easy to get the proper protein in a vegetarian diet. Animals do it just fine. Your post is the typical misinformed view.

-Lance

Lance Kinley CEG Webmaster 95 SE, "Cassandra" 10 years!