Originally posted by perry:
Heh, it was the exact opposite for my sister. She was a vegetarian for about 8 years, and for the last year or so it seemed like she was constantly sick. Then she started eating meat again, about 2 years ago, and hasn't been sick since.



Being a vegetarian doesn't make you healthy. It's way more than that. You can be a vegetarian and still eat poorly, having a basic lack of nutrition.

Plus, she probably was still eating dairy. One of the biggest lies being spread today is that dairy is good for you. It's not. It's meant for cows, not humans. The protein/fat ratios are all off for us. Here's a good resource: http://www.notmilk.com/. It's a little sensational, but there's some good info there.

There are three basic components to health:
-Diet
-Fitness
-Proper sleep/rest

If you're lacking any of the three, you aren't truly healthy.

Can you tell I'm into this?

-Lance

Lance Kinley CEG Webmaster 95 SE, "Cassandra" 10 years!