Just an update everyone. when i woke up this moring i noticed it wasnt as bad as i thought it was. So after work and helping my brother i took it Car star a shop by the house that fixes cars. Now the bumper was pushed in and had a Lis plate mark on there. So i took it to the shop and had them look at it. They took a heat lamp to it and poped area back out and said the plate mark and the rest will come out with a good buff and a little wet sanding. So i wont be needing a new bumper. Yeah im ok he prob hit me at about 15-20 im really lucky notning major happened to me or the Car. And Thanks for the Concers.