Hello..
Thanks for all the help. It was definitely the water pump. The impeller was in pieces. I must admit I was a little perplexed at first because the heater was still blowing hot. When I took the water pump off, the whole impeller was not shattered so it was still pushing water. Only a fraction of it was missing.
Anyways, it swapped out pretty easy. I even replaced the thermostat since I was there and that was easy too. Water pump costed 70 dollars and the thermostat was 5.
It's running cool now. The check engine light hasn't been on. I still have to flush the radiator. I just filled it all up with water for now. Later I will drain it and add the anti freeze.
Paul