does anyone have a detailed how to on changing the oil? I hear its heasy but i have never tried it. what kind of oil do i use and how do i know what oil filter to get? thanks for the help. its a shame i can custom build a system but cant change the oil.


2000 SE Zetec ATX,17 Fundametal rims with 205-40-17 tires, Custom exhaust,Clarion dxz715 head unit, Pioneer 3way 6x8's