keep enough oil in it and you will be fine. An oil light will not come on before spinning a bearing. It is just something that happens over time from oil starvation. Ford calls for 5.5 quarts. I would at least put in 6 quarts.

1998 red CSVT 02' 3l hybrid swap, MSDS headers, KKM intake, UD pulleys, Brenspeed tune, DMD poly mounts