I did this a few times. Typically lost 15 to 17 pounds the first week & I think it's time to try it again. It was cool because just when you feel like your body needs 'something', it's on the menu for that day.
1. Add medium Pace picante sauce (especially nice because of low sodium) 2. Soy sauce 3. Worcestershire and/or BBQ sauce 4. Lawrey's season salt 5. your favorite seasoning/enhancer here
Good call frenchie!
WTF!? I thought I'd try this to lean up over a week. 3rd day into it, I thought I was really going to like this as everything was going very well and I like the food I was eating. Well I just got kicked out of bed for fueling the sheet flapper with cabbage gas
