I think I went through a half-dozen of the quart bottles of the stuff in a day, to give you an idea of intake. And FWIW, my aunt is an oral surgeon, and when I told her about it, she said it at least sounded like a valid concept; my boss was the one who told me to do it, and he said that everyone he'd recommended it to had had fast recoveries. YMMV, of course.
