Originally posted by beyondloadedSE:
I guess you should stop eating red meat then, since creatine is found in that.


Wow. This thread must be inspiring people to forget how to read. Is eating red meat supplementing creatine? Are the concentration level in a hamburger equal to that of a tablespoon of creatine? Is the only nutritional benefit of red meat to get creatine?

Originally posted by beyondloadedSE:
I guess the question you have to ask yourself is...is the human body creating enough creatine, testosterone, etc to begin with for an intense bodybuilder? IMHO, no.


If it's not, then you're probably not meant to be a bodybuilder. Which is precisely my point.