We used to play paintball behind a place here called Quebecor Printing. Plenty of high trees, but there's an even better catch. Where we played, there was a sort of natural wall that was excavated to separate the company's land and this back lot. Who knows why. Anyways, I used to snipe from the trees sitting on the land behind the wall, so it's even higher up and gives me the advantage

Never fell out of them, but I did nail one head on at the same location riding my bike out of a half pipe that was made there. The guy laughed at me when I was returning my bike for repairs wondering, "What the hell did you do again?" ~ staring at my nearly 90 degree bent front wheel. Classic

Might want to go in depth as to why you're still hurting. I imagine free falling like that rips up ligaments and muscles unnoticed :shrugs: