Last saturday (24th), I was climbing around in trees and grapevines like I often do. I am pretty careful and test every vine etc and maybe it was the colf or something, but the dang vine broke on me.
I did not see it coming, there was like a blur and then WHAM! Now my back is sore, but I think I'll be ok.
After I caught my breath I was able to get up and walk the mile back to my house.
And I was pleased to find that I have normal range of motion of my neck and back and not weird of shooting pains, but dang is my back sore!!! I landed pretty much on my upper back, my feet hitting slightly first and absorbing a little.
I'm lucky because I fell 23 feet and landed between two large rocks and suffer only minor injury. Thank God I'm alive!! I will be more careful from now on!! I AM SO SORE THOUGH!!!!!!!!!!!