200WHP (wheel horsepower?)
Turbo.
From Seawulf's sig...
Originally posted by Seawulf:
2000 Rio Red I4 Cougar
200whp & 210wtq at 9psi
254whp & 276wtq with NX 35shot
WRX TD04 Turbo, Cut Short Shifter, Strut Tower Bar, 17" ZN Wheels, Roush Springs, Starion Intercooler, NX 35 shot, HKS SS BOV, Full 3" exhaust,StreetFlight Chip
He has a Cougar, but it is still a Zetec. In other words, about 9psi (it will vary depending upon turbo) and with an intercooler.
BTW, hi newbie! Where are you located? Also, please use the search feature in the future. These topics have been covered quite a few times. 
Later,
Ben