Well this is the way I see it:

Ford Honey is what Ford specifies for this transmission.

The only aftermarket products that adhere to that specification are RP Synchromax and looks like this Amsoil product as well. (specification being WSD-M2C200-C)

So for me it will be either Ford Honey or Synchromax (probably synchromax since its a lot cheaper)

1996 Contour SE 3.0 <Alternate Site on CarDomain>