Contour Enthusiasts Group Archives Forums Branches Western Canada 3L swap cost

I know that this could probably go in the 3L section but im trying to ask LOCAL people who have done the swap and how much it would cost me. My car has over 220k Kms on it and im kinda starting to plan what ill do when it goes down the pooper. Has anyone local done the swap who i would be able to talk to or convince to help when bribed with beer and pizza? Even someone who's cari can take a look at. And has anyone seen or does anyone know of a place where i could find a 3L running to buy up for the swap? Any help would be great.