I just got it all fixed at a shop. New timing belt AND new VCT solenoid plus a tune-up. Needless to say, it was VERY expensive. Solenoid part: $350. Timing belt and Tensioner: $225 plus plugs, plus LOTS of labor...

PLEASE! Be very careful not to ever overfill your oil, and keep your oil clean. It's extremely important, especially when you have a VCT engine.

Just wanted to pass that on. I think that may be what cause the solenoid to go bad, because it happened immediately after I added oil. I think I added too much.

Thanks!