Quote:
Originally posted by bnoon:
Something else that might help is the BNM workout video. Those at SZ02 saw it... Contour frame squat lifts... 1.... and 2.... and 3... laugh
"We are here to PUMP YOU UP!"

For the little guys (like me), T = F x d is your friend; get as far from that bolt as you can. A breaker bar can never be too big, unless you don't have the clearance.

1998 Silver Frost SVT Contour born on...8/28/01[/i]
American Iron Shootout Radial Tire 2 Class Champion, Cecil County Dragway April 20, 2002