After reading this thread this morning, I remembered I had a gift card for Boarders. So I went in and was looking at the fitness section but there were sooo many different books to choose from. Can someone enlighten me as to what I should be looking for. Can anyone suggest a specific book?
A little bio: I am looking to loose a little weight and start toning my midsection. I am 6'3" 235lbs, and have even been told by a fitness trainer that I have great potential for a great "bod" but I don't know where to start.
I am not "fat" and have on occation been checked out by "hawt chicks" when I'm in my work getup, (shirt, tie, dress slacks, and occationaly a sport coat). Mabey it is just because I look expensive.
