Next to the battery you will see a small black box. Open that, the inside of the lid will have labels to the fuses that you will need to check. Fuses 15 and 16 control the lowbeams, fuses 17 and 18 control the highbeams. Also check the relays because I cant see you blowing both fuses at the exact same time. Sitting next to the lowbeam fuses (closer to the battery) there will be a small relay. That controls the lowbeams, it should be white. Sitting behind it will be another relay, that is for your highbeams, it should also be white. If you still have brights, the fuses for the lowbeams are good, swap the relays. This will at least buy you some time until you can pick up a new relay.
I doubt you have fried the wiring but if you have, it will be a bear to replace. I looked at the one on my parts car and even with the engine removed I didnt want to take it out. Being that I was outside and it was below freezing probably didnt help much either.
