Thanks for the tips Big Jim, that is why I use this forum to get good advice.
Since I had done the 4-11 reset several times before, it appears my computer was indeed bogusly

set up, as I just pulled the 4-11 and started driving (without "re-setting").
It really does make a difference on how it idles.
Also the reason I mentioned the moosing fix was that since I replaced the IAC this summer it would be doubtful it would be gummed up in 3 months, so that is why I brought that up and I usually always go with a ford part rather than make my own.For me a $80 surefire fix by ford is not that big a deal when my wife and little girl use the car, just a choice we make.