Frankly, all that work you listed is pretty routine stuff. It would have to be done on almost any car of that vintage and mileage.
You could sell it but would probably have to do some of the work anyway to get decent $ for it.
When I saw your post I was expecting to see some "serious" problems.
You need to decide if you want a new car payment or not as any used car (of that age and use) will require most of that work or perhaps more.