The Duratech pistons have valve reliefs in them to prevent hitting the valves if the timing slips or the chains break, but if the motor has ever been rebuilt with aftermarket pistons they might not have valve reliefs and then the pistons and valves will contact. ie. the speed pro's in my hybrid
If it sat for a long time the plugs, wires, coil, IAC, TB, TPS, Injectors, and Fuel Filter may all need to be cleaned/replaced before it will run right. Old gas will cause many running problems too.
Proper wiring configuration:
COIL
4-6-5
3-2-1
ENGINE
1-2-3
4-5-6
Make sure the wires connect the numbers