Go with BAT springs. Best "even" drop, and rates that are sane. For struts, it gets a little harder. Your choices are BAT/Spax/Sachs/Bilstein.
My BAT struts have ~40,000 miles on them, and quite frankly, I feel they need replacement. I will not be getting them again. They're valved more agressively than the stockers. Liveable...with a proper tire choice.
The Bilstein's are reported to be valved more agressively than the BAT struts. I'm thinking the wife won't be happy with that choice.
There are very few people that have either the Spax or Sachs, so they're an unknown. Eric at BAT says that the Spax are valved like the BAT struts. They might be a good choice for you.
The Sachs are reported to be stock replacement pieces. You could probably run them with the BAT springs..but def not with any other stiffer spring.
I will say..that I installed a set of Boge struts (also a German OEM replacement manufacturer like Sachs) on a 1992 BMW 525 this past weekend and was very impressed with their build and how they rode after the install. Very robust...yet smooth action.
My $.02
T-red E0 SVT
ATS 17x7.5 Comp Lites, 215/45/17 Falken 512s, Ausi Bar, Boxed subframe, Poli all around, Warmonger's Opt Y, Opt TB, AFE, DMD, NGK's, Bendix Ti, Alpine, Polk, Mobil-1 0W-40, Redline MTL.
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