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Before and After
#609929 04/21/03 09:20 PM
Joined: Nov 2000
Posts: 275
Sunny Florida
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friction_dup1 Offline OP
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friction_dup1
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Joined: Nov 2000
Posts: 275
Sunny Florida


Before: 300lbs
Now: 209.

7 months of hardcore exercise, decent eating, and a rotation of Twinlab RippedFuel, and Stacker 2.

I enlist in the Marine Corps tomorrow.

Still have about 15 more I want to lose before I go to Parris Island.

For all you guys trying to drop that gut, you can do it, just hang in there and you'll see your results

Chris Hinds AIM:CJ111010 1998 Contour GL Duratec 5-Spd #565/???? 15.610 @ 89.62mph And I payed for it all myself
Re: Before and After
#609930 04/21/03 09:25 PM
Joined: Jul 2000
Posts: 162
West Chester, PA, USA
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golof_dup1 Offline
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Joined: Jul 2000
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West Chester, PA, USA
hell yeah...i weigh like 190 i have a little gut but im mostly upper body muscle from working at ups...its like my upper body is ripped but my stomach is there well not really my stomach but love handles....dont let the name fool you....so im just going to start jogging

Re: Before and After
#609931 04/21/03 09:25 PM
Joined: May 2002
Posts: 1,379
Taylor, Michigan
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SVTMike_dup1 Offline
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Joined: May 2002
Posts: 1,379
Taylor, Michigan
Great job man! My friend Brandon just dropped 90lbs in about 2 months. Same way, hardcore exercise and good eating. He's down to like 165/170 now and in excellent shape. Good luck in the Marines.

~~~~~~Mike~~~~~~ Black 2006 VW Rabbit Silver 2000 Contour SVT - SOLD ~~~~The Car~~~~~
Re: Before and After
#609932 04/21/03 09:31 PM
Joined: Jan 2002
Posts: 226
Connecticut/Florida/New Hampsh...
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phattieblacksvt Offline
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Connecticut/Florida/New Hampsh...
Right on man!!! I'm carb free the past 7 days, and so far have lost 10lbs. It's awesome, trying to lose about 40. Great job. Good luck in Boot Camp, Been there!!! Wouldn't wanna do it again, but good for me it's over.

Black 98 SVT E0 SOLD!!!! Looking for E55 Those are SICK
Re: Before and After
#609933 04/21/03 09:54 PM
Joined: Sep 2000
Posts: 688
Hartley, IA
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FFE_dup1 Offline
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Joined: Sep 2000
Posts: 688
Hartley, IA
10 bucks no subway diet could do that

2002 Ford ZX2 5spd (2nd baby) Former owner of 1998 Mystique (never filled the shoes on my first love)parents traded for new sable Former owner of 1996 Mystique(My true baby )
Re: Before and After
#609934 04/21/03 09:57 PM
Joined: Nov 2001
Posts: 260
Orlando
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unknown_dup1 Offline
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Posts: 260
Orlando

2k silver svt #1721 Ignorance breeds stupidity..
Re: Before and After
#609935 04/21/03 10:29 PM
Joined: Jun 2000
Posts: 5,725
Boston, MA, USA
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baco99 Offline
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Joined: Jun 2000
Posts: 5,725
Boston, MA, USA
holy crap! is this for real?

For Sale: - Sony PSP with a Baseball 2k6 and the movie Crash. $100 - 1973 Karmann Ghia Convertible w/ Auto-Stick. Needs Restoration. $1200 OBO
Re: Before and After
#609936 04/21/03 10:35 PM
Joined: Oct 2002
Posts: 2,578
Luke AFB, AZ
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Renee_dup1 Offline
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Luke AFB, AZ
OMG, will you marry me?? hehehehe.
I need to do that too, my biggest problem is soda

2004 Ford Freestar V6 Boogity Boogity Boogity, Let's go racin Boys!
Re: Before and After
#609937 04/21/03 10:35 PM
Joined: Feb 2002
Posts: 596
Toronto, ON
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Alex T._dup1 Offline
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Joined: Feb 2002
Posts: 596
Toronto, ON
WOW! Good job, keep it up!

1999 Silver Frost Contour SVT 2690 of 2760 Born 08/13/1999 Sony Mobile ES CDX-C90 Deck 6 1/2 Infinity Kappa Perfect mid & tweet set, 2 12 Infinity Kappa Perfects JBL P.600.1 for Bass, P.180.2 for front stage.
Re: Before and After
#609938 04/21/03 10:39 PM
Joined: Sep 2001
Posts: 44
toronto
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bozman_dup1 Offline
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toronto
wwwhhhooooo congrat's to you that's great

98.5 SVT CONTOUR silver 17 inch millenium grey rim's and touring wing lowered and custom interior paint intake and gage pods and exaust and so on and so on
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