I just did this last night. I wasn't really noticing a vibration but I did it because one side of the rubber was being abnormally compressed.
To answer your question about the rubber turning, the rubber is uniform all the way around. If it turned it wouldn't matter, but the fact that your mechanic says it looks like it turned would mean that it's damaged/squished on one side. If it was uniformly smooth and healthy rubber he wouldn't know if it had turned or not.
Took a half hour, mostly struggling to get the new one in between those prongs.
Brian