I had to deal with some similar issues with the wiring lately, so perhaps I can explain a bit of this. I did not know much about these things but I am a quick learner.
What the guys are saying is at your local auto parts store, or even a stereo shop, sells an adaptor that plugs into the Ford plug that is in your car. This adaptor eliminates the need for you to cut off the stock plug and try to match up wires. This adaptor has the wires all marked as to what they go to and all you do is splice it to the plug that came with your head unit. That plug has matching wires and it is also marked with what each one is. Even if as in your case of being color blind they are marked in writing for you.
Several years ago there was a standardization in the stereo industry so all the wires of say for example; blue and white are aux power. Below is some info I received on the wiring, it is not the Ford wiring that was in my 95 but, I have one of those adaptors. I think I saw them for about $11 at an auto parts store.
Here are the aftermarket standard wiring codes since they were standardized in '99
P o w e r
Memory (+12v Constant) Yellow
Ignition (+12v Switched) Red
Ground (-) Black
Dimmer Pink/White (Alpine only)
Power Antenna Blue
Amplifier Turn-on Blue/White
Phone Mute Light Blue (Sony only)
S p e a k e r s
Right Front (+) Gray
Right Front (-) Gray/Black
Left Front (+) White
Left Front (-) White/Black
Right Rear (+) Violet
Right Rear (-) Violet/Black
Left Rear (+) Green
Left Rear (-) Green/Black
Heres a helpfull link to the contours wire codes.
http://www.installdr.com/Harnesses/Ford-Wiring.pdf
Hope all this clears things up. Good Luck....... and thank you for your service from an o'l river rat.