you might need to try bleeding your clutch, however, if you are at 109K and on the original clutch, depending on the previous owner history and abuse over the years; that clutch might be at the end of its life. I have pulled apart a bunch of SVTs that at about 100K miles have already had the clutch replaced, and some that are still on the original and didn't really have any clutch material left. There are a lot of various tests on the durability of the clutch too, you can google search them and some are very accurate and some arent so accurate. My favorite test is doing 5th gear at about 15 MPH and flooring the accelerator pedal, if the motor revs quickly and you dont gain much speed than your clutch would be slipping.
First thing is first, there is a hydraulic line that leads to the clutch throw out bearing on the top of the trans almost directly under the air intake, right next to that clutch line there is a small 7MM bleeder valve. Have a friend hold his foot on the clutch, carefully release the bleeder valve once the fluid stops coming out, retighten and have your friend pump the clutch again and repeat a few times to get the bad fluid out of the lines. It is the exact some procedure for bleeding brakes (as its the same system). Also make sure to keep your eye on the brake fluid level, dont let it become empty because then you are going to have to rebleed the entire brake system on all 4 wheels, major PITA.
That might help with your long throw issue, although I can say a lot of contours I have owned and driven have been similar, maybe not right out at the end of the clutch throw but it certainly doesn't engage right off the bat.